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How do I loose weight?

HOW TO LOOSE WEIGHT FAST! I NEED TO LOOSE 45KG BEFORE MY FORMAL!?

  • i want to loose 45kg before my formal which is in 4 months and 3 weeks. when i take photos with my friends i wanna look nice and not fat and slobby. whats the quickest way to loose weight. please dont tell me stuff like its bad to lose weight fast becaus...etc. i've tried taking it slow and nothing happen. idc if its an unhealthy way to loose weight. i'll do anything.

  • Answer:

    45 kg is a lot to lose, so you will need a lot of will power and make sure that you are not going overboard and are aiming to lose to much. First of all you need to exercise regularly, even a 30 minute walk will be beneficial if you do it often enough. Try to cut down on snacks, try making fruit juices, cutting down on carbs but don't skip meals as it will not help. good luck :)

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No chance to lose that amount in that time.

Howard Edwards

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