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How do I eliminate leg fatigue while snowboarding(Leg Burn?

How do i burn leg fat?

  • what is the best exercise to loose leg fat? got a wedding coming up and ill be wearing a dress so i would really like to burn some leg fat. help please

  • Answer:

    It is impossible to target fat burning. Your body loses fat as it builds muscles through workouts, so you want to focus on that. So check out aerobics, kick boxing, weight lifting, running or some other workout to build muscle and lose the fat.

Katy at Yahoo! Answers Visit the source

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Calorie deficit with working out????

Skatealldayereyday

Jog! Jog! Jog! There is no better fat burner then Cardio. Get that heart pumping. Depending on which area of the legs you're wanting to do just youtube leg work outs for fat burning. I don't recommend the gasoline comment posted. I suppose they were abused as a child or liked to torture animals. BUT that would not make anyone look good in a dress. :-) GOOD luck.

Inquisitive

Interesting...but not difficult, so he we go try have balance diet, or download exercise and diets to following, if have iphone on thr apps on exercises and follow daily....until, wedding, or like me eat Cous-Cous, form of Protein, must have friut in diet, tried going sit -up, and training matt, you can leg raiser, tummy tuk, remember breathing while going exercises...when, finish follow Weight watcher diets...i'm, pretty sure you can download some diets to follow, and get result you are look for...let, me know how you get on...befoe wedding...!!!

Donaven

You can't pick where to lose fat,can you pick where it goes?no,why do idiots not know this?.

Howard Edwards

Get a bike and do some hilly riding for 25 kilometers 4 times a week

Andrew

A lighter and gasoline should work

Dillon

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