Whats a good nightly ab workout i can do?
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I am 15 and very athletic I work out everyday but I don't have any muscle strength in my stomach whats a good nightly ab workout I can do?
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Answer:
5 sit ups 10sec planking 10 sit ups 20sec planking 15 sit ups 30sec planking 20 sit ups Repeat that until you get to 1 minute of planking, it helped me!! :)
Hanna Mae at Yahoo! Answers Visit the source
Other answers
work out everyday but I don't have
Binu Stha
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