How do you avoid saggy skin during and after weight loss?

How to avoid loose skin after weight loss?

I am 22,6ft7,male,am fat.I look very soft,male boobs and all that embarrassing stuff.I am fat mostly on my abdominal area,have a belly that hangs low.I want to lose it,lose the boobs,have manly chest.I work out at home.But since I have a lot of fat I am afraid that I will have loose skin after.How to avoid it?I need to lose 30 pounds
Answer:

If you lose weight at a reasonable rate, recommended is 2 pounds a week your body will have a chance to adjust and you won't end up with lots of loose skin.

werther at Yahoo! Answers Visit the source

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Other answers

you won't have loose skin from 30 pounds. lose skin happens when it's a tremendous amount of weight. just work out and lift weights to get tone.

Alma

You should do sports so that the fat got burned into muscles and you don't have loose skin.

tacchan_king

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