What things are the best thing to eat (and avoid) before an exam?

Acid reflux after eating food, loss of appetiite but hungry to eat, dizziness and heaviness in the head?

• HI, I have been having this problem for now 2-3 weeks... I feel hungry and want to eat a lot of things, but when i actually get it, I feel I dont want it...and then I am not able to eat the whole thing, My appetite is really decreased from what it used to be to something less than a Half, most of the things I loved to eat make me nauseous when I think of putting them in my mouth... Also, If i keep myself hungry, i get some acidity and acid reflux, and then have to eat or drink something to avoid feeling sick..and after eating it, I want to take it out of my system... anything spicy, even small things like scrambled eggs dont agree with me anymore, gives me acid reflux, i can only digest things like oats, milk products and cheese toasts...but im sick of eating that now... Im just 27...But i feel im 70!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!… I have not been doing any exercise for these 2 weeks, stopped my walks, coz i have been unable to wake up early.... please advice as to what this weird problem is!

• Answer:

  You better see a doctor. I had acid reflux before. But not as bad as yours. Last time, doctor told me to take toasted bread. Plain toasted bread... Don't know why. But just try eating plain toasted bread.