How To Lose Weight Fast?

HOW TO LOSE WEIGHT FAST !? TEENAGE GIRL?

• So I want to lose about 15 pounds before summer, I got herbalife (its this diet protein shake) so i'm replacing two of my meals a day with that and then just eating a really healthy third meal and I eat fruits vegstablse and other low calorie low fat snacks in between but I want the weight to come off fast- As well as cellulite ! How can I do that? I am 17years old 5"7 and 145lbs, my BMI says im a healthy weight but I would feel alot better if I could lose ten more lbs I recently just lost tenlbs but i'm maintaing my weight at 145, I stopped herbalife for a couple days and started eating badly but I plan on getting back on it tomorrow ! Any tips on how to lose weight fast! Any pills/creams that work for cellulie?

• Answer:

  stop using supplements... waste of money. Your body gets the nuitrition it needs everyday with out supplements the truth is when everyone wants to lose weight they always watch their calories. this is stupid because calories aren't what make you fat. Calories are energy= full potential work out. What you want to stop eating is higher sugar foods and starchy foods. Sugar and starch is what creates body fat. (that being said you still need sugar, but use natural sugars like fruit). So eat 4-5 regular portion meals throughout the day. Plenty of water instead of sugar drinks. and participate in high cardio activities daily like running, sports, stairs, biking, or cardio machines at a gym.