How to get a completely flat & toned stomach?
-
I have a pretty small frame (size 6-8) when Im at my goal weight, but I still always had a fair bit of fat to grab on my stomach. What exercises other than sit ups & push ups could I do to get a stomach like hers... http://www.google.com.au/imgres?q=flat+stomach&um=1&hl=en&rlz=1R2ACEW_enAU402&biw=1366&bih=621&tbm=isch&tbnid=IOEDt5r8_qdGDM:&imgrefurl=http://www.ourvanity.com/wellness/body-booster/tips-to-flat-tummy/&docid=AjqwUYNUDtA-7M&imgurl=http://www.ourvanity.com/photos/tips-to-flat-tummy.jpg&w=450&h=450&ei=gN6fT8PYJ82diAeOoI3RDw&zoom=1&iact=hc&vpx=564&vpy=156&dur=4157&hovh=225&hovw=225&tx=153&ty=114&sig=104530316977598995419&page=2&tbnh=151&tbnw=160&start=28&ndsp=30&ved=1t:429,r:10,s:28,i:205
-
Answer:
big results take big work so your going to need full body workouts 3-4 days a week.... 40-60 mins a session plus cardio exercise for 30 mins after you workout.. and then do 10 mins of abs.. or at least 5 mins u will burn a lot of fat that way an get more toned
Nuggettr... at Yahoo! Answers Visit the source
Other answers
Well I pretty much have a stomach like hers, tho I am "naturally skinny", and I really don't eat that healthy to be honest LOL. But if you really want to get a stomach like that you could do this; 1. Drink loads of water. Do not drink soda or other unhealthy beverages (except for perhaps in the weekends) 2. Do sit ups, as that is really helpful and will tone your abs remarkably much after a while! 3. You need to be "all over"-slim to get that stomach, in the first place. You could jog every second day and such, and eat a bit less- but NEVER ever stop eating! Those tips should help you. :)
a she pirate
Related Q & A:
- How to get a Coordinates of a 3D Object in Android?Best solution by Game Development
- How to get a job on a cruise ship?Best solution by Yahoo! Answers
- How to get a job at a call center in Atlanta?Best solution by Yahoo! Answers
- How to get a new title when you buy a car from a private seller?Best solution by dol.wa.gov
- How to get a PR?what are the conditions to get a PR?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.