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How 2 lose the weight?

I eat 2 plums and 1 apple only a day! and do a 2 mile walk everyday how much weight am i gonna lose HELP!!!!?

  • i started 2days ago i ate 2plums one for breakfast one for lunch and an apple for dinner, i did a 7mile fast walk yesterday up hills and down hills (very steep) and im gonna be doing 2 mile walks everyday. I know its unhealthy for what im eating but im doing it anyway, so NO LECTURES, NO OTHER DIET PLANS, NO LINKS, NO TELLING ME I WONT LOSE WEIGHT BECAUSE OBVIOSULY I WILL, NO TELLING ME THAT ITS UNHEALTHY I KNOW! but im still doing it, i also have more then 2 litres of water a day. im gonna be doing this for 40 days, how much weight do you think i will lose, im a size 14 uk how long till im a 10 or a 8 uk. im not gonna die doing this as i have alot of fat on me! for those who answer honest and honest i mean ( you'll lose blah blah blah) not you'll lose nothing and put it back on because i will brake this fast by eating healthy and continuing excercise. many thanks, im 19 so i dont need these lectures

  • Answer:

    Lotta misery to do that. You will lose muscle mass not just fat just so you know. I lost about 20 pounds in a month on a hardcore fitness regime but I also ate anything I wanted.

Lacey at Yahoo! Answers Visit the source

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Thats not smart. Youll end up hurting yourself more than helping. You need to fuel your body so it can burn calories. Build muscle to burn fat. A fit body will burn more than an inactive one. U need to eat a lot more or youll pass out from lack of food and end up hopitalized. It happened to my friems doin ehat you did.

Adam

Why are you bothering to ask when you say - , NO TELLING ME I WONT LOSE WEIGHT BECAUSE OBVIOSULY I WILL, NO TELLING ME THAT ITS UNHEALTHY I KNOW! but im still doing it, - if your not going to listen don't drag others into it.

JOHN G

most of the time it depends on the matabolism and how long it takes a certain individual to lose weight

Rick

Lots.

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