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How to make your thighs smaller?

How do make big thighs smaller? :(?

  • I'm a EURASIAN 15 year old girl that leaves in Manila and it makes me insecure seeing girls here in Manila with smaller thighs. How do I tone it up?

  • Answer:

    Well if it's fat on your thighs just simple running/walking/bicycling should help. If it's muscle - it's probably genetics and there's nothing you can do. BTW don't worry about thighs too much. Personally me - I don't like it when a girl has a gap between her legs.

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No matter what, thighs have to be proportional with your overall body shape. Filipino girls usually have a short/small-stature, so obviously they will have small thighs. You are from another nation, so you are not going to be like them. Your genes and DNA are different compared to theirs. You can find many different exercises which tone your thighs (like running uphill or with a small incline), but you cannot change your genetics. So whatever you have is quite normal, do not worry about it :)

Try Yogic practices like warrior pose, Half moon pose, Triangle pose to get well toned and shaped thighs. Rishi Yoga Teacher Divine Wellness- Delivering yoga at your home

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