How To Gain Weight Fast?

How can I gain weight fast?

  • I'm a 15 yr old girl that is 5'4 and 100lbs. I can feel my bones. I can even count my ribs when I inhale. I have muscle but almost no fat. I have a fast metabolism. I lost a lot of weight to due depression a while ago but I can't gain it back. I eat a lot of fast foods and I try my best to stuff myself to gain weight but it doesn't work. When I exercise to try to gain my muscle mass it just causes me to lose more weight. What do I do?

  • Answer:

    gaining weight fast is very easy but it ca be unhealthy...u can go eat all you want for that purpos. i would recommend you to go for weight training...also add more protein and carbohydrates to your diet. when travelling-have protein shakes occasionally

Beeba at Yahoo! Answers Visit the source

Was this solution helpful to you?

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.