What is a good 5-10 minute ab workout that actually works and that I can do every night before bed?
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I have a small gut and kinda always have but it's almost summer and there are ladies out there to impress. I want an effective but simple workout.
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Answer:
Ab workouts don't get rid of fat. Cardio and diet does. Eat homecooked meals only. Drink nothing but water.. jog 30 mins a day. It'll go away fairly fast.
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