Jumping on trampoline help weight loss?
-
Hello there, I recently got a trampoline at my house, and I have been trying to lose weight the past year. I was playing on it with a 4 year old for about a half hour, and when I was done I was all sweaty and my heart was racing. So my question is, would jumping on a trampoline every day help me lose weight? Considering when you try to lose weight you are supposed to get your heart rate up to a certain number and keep it there, I believe its for 10 minutes. Please help :)
-
Answer:
you can easily get in shape fast and safely: 1. Eat healthier; lean meats, veggies, fresh fruit, etc 2. Keep a caloric deficit of approximately 500 3. Exercise frequently even if it is just walking 4. Stay away from gimmicks or novelty diets take care
blue do at Yahoo! Answers Visit the source
Related Q & A:
- Does Hoodia really work well for weight loss?Best solution by Yahoo! Answers
- What are healthy weight loss tips that work?Best solution by Yahoo! Answers
- How do you avoid saggy skin during and after weight loss?Best solution by Yahoo! Answers
- What is an ideal candidate for weight loss surgery?Best solution by Yahoo! Answers
- Does anyone know any good and supportive teen weight loss chat rooms?Best solution by Ask.com old
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.