DVD recommendations for Pilates and Spanish?

Will pilates help me tone up? Any recommendations for good DVD's?

  • So I am almost 17, and I want to tone up and loose a little bit of weight. I find that I am not at all overweight, infact I would be considered average maybe less, however I have problem areas that diet and my regular exercises wont seem to budge. I just would like a little more toning. Background: I am playing netball as of last week as it is netball season again. This will include one night of training and another 45 minute game on the weekend. I was thinking of maybe doing pilates twice a week? So therefor it would be about a workout 4 days of the week? I was thinking to get a DVD, as I'd rather do it in the comfort of my own home as there are no classes around my town and be able to access it when I wanted to. I was wondering if anyone had any good DVD recommendations (what one was good for you/good for someone you know or is just a highly ranked one) and for how long should these workouts be plus how frequently per week. If you had any success with them, don't be hesitant to tell me your story. I'd love to hear it. And if not, I'd love to hear that too. I just want an honest opinion and I don't want to have to result to an obsessive diet to change this because no diet I've tried has helped, and most are just unhealthy. So please, don't recomment diet choices to change this unless you are saying them to accompany the exercise. Thankyou in advance!

  • Answer:

    they got some ok ones at walmart

lillyblo... at Yahoo! Answers Visit the source

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