How can I stop being bulimic without professional help?

HELP! HOW can I stop being BULIMIC?

• I've been bulimic for three years. Since I was 13 i started to have some problems and begin to overeat. (I think before I was aneroxic, because I barely ate anything) Any ways I tried stopping and it worked for a few months but I gained a lot of weight so I again went to purging. Now, overeating and vomiting became my life style I can't stop. It't like I do it without even thinking! I need help or just you own stories from experience even if you still can't get over it. I'm a very closed person so I don't like talking to people about it but I guess over computer it feels better. Oh and please don't tell me I have to talk to physialogist because I am NOT Going to or anyone else. Like I said I am a VERY closed person. No matter how much I don't want to :) Thanks

• Answer:

  its the brain. controlling it is not easy.. its out of control and needs to be controlled. so learn how it works - left / right then start achieving balance. not easy. long process. avoid processed / junk food / red meat eat only brain food - vege, fruits, nuts, fish try try check what is normal weight - give and take a few kilos