Loose weight in an healthy way?

How to loose weight in a healthy way? cc:?

  • Uknow.. I'm too fat and I have to loose weight.. around 10 kg.... I HAVE TOOOOO What I have started is eating smaller portions and working out from monday to friday... Is that the right way or whuuuuuut? HELP MEEEEEEEEE Hoooooow tooooooo looooooosssssseeeeeeee weeeeight in a heeaaalthy way.. I don't want to get any scars...... :ppppppp THANKS :D ^^

  • Answer:

    It sounds like you are on the right track! Try eating more fruits and veggies, and make sure you have some fiber in your meals. Also try total body workouts in your exercise plans.

Leah at Yahoo! Answers Visit the source

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Troll although if you are looking for actual help, I suggest a dictionary as you are someone who is clearly too young to be considering dieting and losing weight.

Lola

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