How much weight can I lose in a month?
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I am going on holiday in a month from now, and i'd like to try and lose as much weight as possible for going. I am 112 pounds just now and i'm 5"3 in height. If i eat 3 small meals a day and snack on fruit, while going an hours jog how much weight could i lose by the time my holiday comes? Thanks :)
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Answer:
3.2 pounds a week
amy at Yahoo! Answers Visit the source
Other answers
15 AMERICAN POUNDS.
yahoo user
first week you mostly loose water weight an a little bit of fat,, but in a month you can loose up to 10-25 pounds if you have your mind set to it
MaryannaD
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