Any easy but amazing sandcastle ideas?

I'm 16 & I need a quick easy diet to lose about 15-20 pounds before summer.. any ideas?

• So as I've said, I'm 16 years old & I'm looking for an easy way to lose weight before summer. I'm looking to lose about 15-20 pounds. It's usually very easy for me to lose weight so most diets shouldn't be a problem. When I was about 13 or 14 I was over weight & I weighed almost 150. & I went on my first diet & lost alot of weight & now I weigh around 125. I went on the Special K diet & it really worked for me & I actually lost a pound a day surprisingly. I've always struggled with weight problems ever since I was a little kid. The only problem I have with my body now is my stomache thats really the only place that I need to lose weight in. I've been to the gym before & I like it a lot but its not easy for me to get there anymore so now I dont go. I drink a lot of water & I dont eat a lot which is probably not good. I rarely eat breakfast because I dont have time & I dont eat lunch either because I think not eating is better than eating school food. So the only time I really eat is when I get home from school at like 2:30 & I have dinner at like 5:30, & obviously I'll have a snack later on. - So my questions are: Do you know any easy exercises I could do at home that will help get rid of my stomache or give me more muscle? Do you know what kind of foods or drinks I should eat or stay away from? If you have been on a diet that really worked what was it? What are some healthy meals I could make for dinner or lunch? Or just anything else you have advise on.. please please please help me! if you have anything to say please just help me out. thank you(:

• Answer:

  If you want an awesome workout plan, check out the 12 day Fat X Program. My friend and I have been doing it and it works perfectly!