Is there any effective visualization tool or method?

I am bored doing normal visualization. It's boring and sometimes I fall asleep. I can't concentrate and my wanders. So, is there any good visualization method or tool that that teaches you step by step?
Answer:

I know where you're coming from. I had that experience too. But now I use mind movies matrix. There's no visualization process involved at all. Watching 5 minutes of mind movies matrix gives you tremendous results. Learn more at: http://matrix.mindpowerlibrary.com/

Carmen Mecham at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

What is it that you are using visualization FOR? what are you trying to achieve? have you tried "mindfulness" at all? Imagery for Self Help - http://www.getselfhelp.co.uk/imagery.htm Mindfulness - http://www.getselfhelp.co.uk/mindfulness.htm

Tutti Frutti

Related Q & A:

How do you see a tool tip on iPad?Best solution by Quora
How to invoke a method at particular time asynchronously every day in Mac application?Best solution by Ask Different
What is the difference between a static method and class method in Python?Best solution by pythoncentral.io
How to access a non static method in an abstract class's static method?Best solution by Stack Overflow
An Audio Visualization Website?Best solution by michaelbromley.co.uk

Just Added Q & A:

How many active mobile subscribers are there in China?Best solution by Quora
How to find the right vacation?Best solution by bookit.com
How To Make Your Own Primer?Best solution by thekrazycouponlady.com
How do you get the domain & range?Best solution by ChaCha
How do you open pop up blockers?Best solution by Yahoo! Answers

For every problem there is a solution! Proved by Solucija.

Got an issue and looking for advice?
Ask Solucija to search every corner of the Web for help.
Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.