What's the quickest way to lose 30lbs?

Whats the quickest way to lose weight easiest way to lose weight?

• pls help

• Answer:

  the easiest way I have no idea, but the most effective is the one you do it will depend in how much time and effort you put into it. You can go to the gym or work at home. What is working for me is to workout at home, I do circuit training, I do no more trouble zones (55 minutes) or 30 day shred (28 minutes), actually there is a free level in YouTube. I lost 3% body fat in a month, I measured myself with a caliper though (am not obese though just toning, i was amazed and happy well you can go to the gym too: I lost the 15 pounds i wanted to lose 2 summers ago, doing 20 mins walk and jog in treadmill, 20 mins bicycle, 20 mins, StairMaster, 20 mins elliptical, and some weight lifting in about 2 months and a clean diet, so you can do it but it takes time and persistence!