Whats a good way to balance cardio and weights in a 7 day schedule? give example of a schedule?
-
any examples
-
Answer:
it depends if your busy through out the day. like if you have a job, wake up a lil bit earlier and go on a run, then come back in and shower then while your getting dress you can lift weights :P presto
Henry at Yahoo! Answers Visit the source
Related Q & A:
- What is a good way to structure mark-up generating code and avoid the example mess?Best solution by Code Review
- Whats a good job to get when you are 15?Best solution by Yahoo! Answers
- Is it a good idea to extract two million barrels of kerogen a day from the Green River Formation in Colorado?Best solution by Yahoo! Answers
- Whats a good camera for snowboarding?Best solution by Yahoo! Answers
- Whats a good Fisheye lens for a canon rebel xt?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.