What can I eat or drink to lighten up my skin tone?

Just cut up a lemon and rub it on your skin. I have an indian friend who does that and she lightens up a little bit. Im snow white already and I have the opposite problem.. I CANT TAN.

Drink plenty of water throughout the day. Water is essential for flushing toxins out of the body and for helping to keep dry skin at bay. Avoid consuming too much caffeine, as caffeine dehydrates the body. When you do choose to consume caffeine, drink plenty of water afterward to replenish your body. Opt to drink green tea during the day; it is a powerful antioxidant that can help boost metabolism. Antioxidants are important for preventing sun damage and warding off free radicals. Eat generous amounts of fruits and vegetables throughout the day that possess different color variations.Think of the variety of fruits and vegetables as a rainbow and try to include a "rainbow" of produce in your daily diet. Dark berries such as blueberries, blackberries and raspberries are high in antioxidants. Dark, leafy greens including spinach and kale are good for flushing toxins out of the body. Include fatty fish such as salmon in your diet. Salmon is rich in astaxanthin, a carotenoid that increases the elasticity of the skin. Elasticity is important for maintaining a youthful complexion. In addition to astaxanthin, salmon is packed with omega-3 fatty acids, which are not only good for your skin, but also good for your heart and cardiovascular system. Dressing up your salmon with tomato sauce or other tomato dressing will pack a powerful punch for your skin, as tomatoes are high in lycopene, a carotenoid and antioxidant. Opt for healthy snacks such as walnuts and almonds. Walnuts are another food rich in omega-3 fatty acids, and both nuts are high in Vitamin E, which is moisturizing and nourishing to the skin. A smooth, glowing complexion as well as shiny, silky hair are benefits that omega-3 fatty acids can help deliver. Portion control is important when snacking, especially with nuts, because they tend to have a high fat content. A handful should be plenty to soak up the beauty benefits. Read more: http://www.skinlighteningpro.com/

Impossible. Just wear face make up which is lighter and learn to except all that you are. You are probably beautiful!