How to stretch lower back?

How big can you stretch your ear before it won't shrink back?

• I recently changed up to an 8, and both my ears feel really good. I was just wondering how big you can go before they won't stretch back. I'd like to go to a 2, but I've heard that a 2 is beyond repair after you take it out. I've waited about 2 weeks between each size, which I know isn't recommended, I've been told 3-4. I've only waited a month between my 14's and 12's because I didn't have 12's to change into. But my ears are really healthy, they aren't sore, and they look good. But I know eventually I'll wanna go back down and I was just wondering how big one could go and still be able to shrink back. I'm waiting a month before my 8's to 6's, just because I read online that going up so quickly can effect shrinking ability, so I'm slowing my role a bit. :p

• Answer:

  I was kinda scared I wouldn't be able to go back either but I found out that there is No certain point, it all depends on how well you take care of your ears and how healthy they are. I'm currently at 1/2", I know it's not big but a lot said 00 is the point of No return but I realized that it's not because my ears still close up if I take my plugs out for more than an hour. My ears are really healthy so it's all fine, just be careful with them and keep them moisturized with vitamin E oil. Plus 2g is really small so don't worry, normal plugs make them look like earrings since they're not that big.