I've been getting too many frequent headaches! What's wrong here?

Ive been getting terrible headaches...?

• Lately ive been waking up with horrible headaches, and feel lethargic and vomit?? I haven't changed anything in my diet or anything? What could it be.

• Answer:

  Sinus pressure can create severe headaches and even migraines. Those feel like pressure behind the forehead, eyes, and/or cheeks. If the ears are involved, vertigo can occur as well. The drainage from the sinuses upsets the stomach, and if you're dizzy as well, vomiting is somewhat expected. It can be from allergies or an infection. Since we had a warm winter and lots of rain recently, everything is pollinating and the mold count is through the roof. Sudafed will help to clear up the pressure some. Some people get relief from drinking hot broth or hot tea (I use miso soup). If it's allergies, benadryl will keep it from getting worse. If it's an infection, you'll need to see a doctor. Don't assume what it is by a fever or lack of one. Allergies are dealt with by the immune system and are perfectly capable of causing a fever, quite high for some people.