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How can I prepare for tennis tryouts?

How do you prepare yourself for tennis tryouts without worrying yourself to death?

  • i have tennis tryouts Monday and i tried outlast year and made it but I'm still a little nervous. any advice?

  • Answer:

    Worrying will only make it worse. You will lose your concentration if you're overcome with the fear of losing. I suggest doing anything, such as taking a hot bath, reading, and doing simple mundane tasks. That way your mind is taken off of Monday. Think about it in this way, if your so worried about tennis you will not be playing your best and your fear can inhibit your playing ability and cause your loss! Put away your racket and tennis balls, otherwise looking at them will remind you of Monday. Get sleep, a good breakfast, and stride with confidence on the court.

Christy[luvs tennis] at Yahoo! Answers Visit the source

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just train hard in the few days before and practice.... try to leave the day right before the tryouts to relax dont practice that day, you dont wanna over do it and be sore the next day hope i helped good luck X D xx

*girl name* lol

Runn on a treadmill, It makes stress go away, aswell as gets your wind fit. Just hit ATON of balls. Repetition is what will make you better. Watch the pros play, and just focus on the form they use and try to apply it to your game. Hope this helps, and best of luck!! -alex

Alex C

Just have fun, if you think about it a bunch then you are going to be a lot more nervous and in turn mess up. So just try your best not to stress out about it. And drinking plenty of water and eating right always helps with stress levels as well.

ericanicole2009

just be confident in yourself! Just say to yourself that you can do it and you made it last year and you can do it again. also practice a lot so you can be one of the best out there!!

vballgrl

focus nervous energy on practice and know i did my best, wait for results, celebrate either success or extra free time to practice.

Bored Enough To Be Here

walk on that court with confidence and BEAT that ball to pieces to show em who's the best damn tennis player out there. good luck! =]

lovely

yoga good for your physical and mental being

8savant_xaiver8

you can buy a tennis raket and play aganst someone or just trust yourself

Lizzy M

Don't worry. Tennis isn't serious business so no need to die over it.

Nick

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