How can i get rid of losing skin?

Is there any way i can get rid loose skin from losing weight?

• Answer:

  It depends on how much weight you've lost. When people lost a huge amount they sometimes need surgery to remove excess skin. But in most cases the skin will go back to normal, or almost. Pregnant women are sometimes left with loose skin after the birth but not all of them are, so it varies from person to person. I would suggest using a body lotion daily or after every bath and shower to keep skin supple. Also take an oil supplement (fish/flaxseed etc) and put olive oil on salads, as this helps the skin from the inside.