How To Build Muscle?

How to burn fat or build muscle fast?

• i need to no how 2 burn fat or build muscle of these following: build muscle in arms burn fat in belly and above area burn fat and build muscle in legs give me exercises websites anyting.

• Answer:

  The trick is Fast. You can't do it fast, as it goes at its own pace. If you are consistant in the exercises, you can lose the weight and tone up smart