How can i retrieve ,email address that i have forgotten?

I have forgotten my Secret question's answer. I have a alternate email address.can I recover my old password?

I have forgotten my secret question's answer. I have a alternate email address. is there any way to recover my password. To my alternate email address there is a notification email but the password is not there. Pls help me to recover my password
Answer:

Yes. Tell them to send your password to your alternate email address.

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