Does anybody know how to send videos thru a a chat or email?????????????????????

ok so i have windows live messenger and i also have recorded videos on my computer from family.while i was chating with one of my friends i was trying to send her a video thru chat or email doesanybody know how to do that or how to save a video or movie thru chat and email also i think isend one but they coulnt hear it i dont kno wwhy??????????????????????please help
Answer:

How to compress files before sending them in an email http://www.emailquestions.com/e-mail-articles/359-compress-files-before-attaching-them-email.html

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I always attach through E-Mail. I have sent videos thru Yahoo Messenger. But not through Windows Messenger. I do not envision it is not that much different. You have to realize though that size of your video will restrict some people from recieving it.

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